Day 13

Down 1.0 lbs

Another uneventful day. Went for a nice long walk today before din-din. My clothes are fitting much better now, might be down one shirt size. This weekend will be interesting because the FW and I have plans, so boxed lunches for me.

Today's Menu

Breakfast

32 oz Good Old Fashioned Water

Lunch

Spinach Salad with Jerked Shrimp and Chipotle Cumin Vinaigrette
Strawberries

Very yummy, sliced a couple of strawberries to toss in the salad, and kept the remaining on the side.

Dinner

Spinach Salad with Garlic Chicken and Oregano Basil Vinaigrette

Also very tasty, used white distilled vinegar instead of the apple cider, no way the herbs would hold up in that stuff.

Hasta La Pasta